What happens at a treatment?
A treatment session lasts approximately 45-50 minutes. For the first consultation, you will be asked routine questions about your medical history, so please allow 60 - 75 minutes. Please answer these as fully as possible, as this will help determine the pattern of treatment.
All you have to do is remove socks or tights and your shoes, sit back in a very comfortable reclining chair and relax. Some clients even fall asleep! I will then treat your feet, going back over reflex areas that require extra attention, and finishing with a breathing exercise.
I usually recommend three or four Reflexology treatments initially. By then, the treatment will have had a chance to work and you should be feeling the benefits. Some clients then prefer to do a regular ‘top-up’ at, say, monthly or six-weekly intervals in order to maintain the improvement. That, however, is entirely up to you.
